COACHING PLATFORM — FEATURE OVERVIEW

Your Athletes.
Your App.

A complete overview of your own coaching app — developed and delivered by JB1media. How it works, what it does, and why your athletes benefit.

01
No central system

Training, nutrition, check-ins and communication run across different tools. You lose the overview as soon as you look after more than 5 athletes.

02
Manual programming effort

Training plans are created, copied and adjusted by hand every week — an enormous time investment that multiplies as you take on more athletes.

03
No real-time insight

You don't know how much your athlete ate today, how they slept, or whether they completed the session — unless they actively message you.

04
Scaling is hard

More athletes means more chaos. Without a structured system, the workload grows linearly with your client count — instead of running in the background.

01
Programme directly in the app

Create and manage training plans per athlete, copy weeks with one click and edit sessions at any time — including AI support for structuring workouts.

02
Track nutrition live

You see daily what your athletes eat — calories, macros, water intake. Leave a personal note directly in the athlete's diary.

03
Evaluate daily check-ins

Your athletes send you their status daily — energy, sleep, stress, muscle soreness. You see all entries at a glance and can react immediately.

04
AI assistant for your athletes

Directly from training, athletes can talk to an AI coach — as a supplement to you, not a replacement. Questions about exercises, technique or nutrition are answered instantly.

COACH AREA

What you as a coach
see and control.

Your section of the app is separate from the athlete area. You have complete control over programming, nutrition insights and check-in evaluation — all in one professional interface.

01
Athlete overview

All athletes at a glance with status (On Track / Attention), active streak, training plan and direct access to the weekly schedule.

02
Training planning

Create workouts (Strength, Run, HYROX, Cardio, Mobility, Recovery, Race), structure with AI, set supersets and copy from the previous week with one click.

03
Nutrition insights

See the daily calorie progress, macros and water intake of each athlete. Leave a personal note directly in their diary.

04
Check-in evaluation

All daily check-ins at a glance — including athlete notes from training. Recognise patterns and react before problems arise.

🏋️
Training & Workouts
  • Dashboard with the next workout of the day — visible immediately when opening the app
  • All exercises with sets, reps, weights and your personal coach note
  • Warm-up and main session clearly separated — supersets visually grouped
  • Tick off sets individually, enter weights and reps directly
  • Run sessions with structured interval display (pace, distance, segments)
  • Write a note to the coach directly from the workout
  • Open the AI assistant from training with a single tap
🥗
Nutrition Tracking
  • Calorie calculator with daily goal, calories consumed and training bonus
  • Meal diary: Breakfast, Lunch, Dinner, Snacks
  • Add foods via barcode scanner — simply hold camera up to the packaging
  • Manual entry with calories, protein, carbs, fat and portion size
  • Water tracker: 8 glasses per day, tracked by tapping
  • Weight history with progress chart and daily entry
  • Coach notes on nutrition appear directly in the diary with a Coach badge
📋
Daily Check-in
  • Energy, sleep, stress and muscle soreness captured via slider in seconds
  • Free text field for personal notes to the coach
  • Instant confirmation after submitting
  • Check-in history viewable at any time under "My Progress"
👤
Profile & Progress
  • Personal data: Name, email, phone, date of birth, height, weight
  • Profile photo taken directly in the app or chosen from the library
  • Fitness goal set by the coach — the athlete can see it but not change it
  • Complete check-in history and completed sessions at a glance
1

Less admin — more coaching.

You spend less time creating PDFs, replying to WhatsApp messages and managing manual tracking spreadsheets. The app takes care of the infrastructure — you focus on your athletes.

2

You see immediately when something's off.

Is an athlete sleeping badly? Is their energy consistently low this week? Are they eating too little protein? You notice it daily — not just at the next video call.

3

Your athletes feel better supported.

When your athlete opens their training and sees your personal note, reads your feedback in their diary and knows you see their progress daily — that feels like real coaching.

4

You can coach more athletes — without more effort.

The system scales with you. Whether 5 or 30 athletes — the effort per athlete stays the same, because the app provides the structure you'd otherwise have to build manually.

AI Support in Training

Your athletes have an AI assistant at hand directly from the workout — for technique questions, nutrition tips or motivation. This takes pressure off you and gives them instant answers.

Your App. Your Name.

JB1media delivers the app under your own branding, your colours and your logo — as a standalone app in the App Store and Google Play. Your athletes only see you.

Calendar & Long-term Planning

Plan weeks and months in advance. The calendar gives you and your athletes a full overview of upcoming sessions, rest days and races.

Structured Workout Editor

Simply paste in text — the AI automatically recognises exercises, sets, reps and weights and structures the workout for the athlete. Saves you enormous amounts of time.

NEXT STEP

Ready to
get started?

Let's look together at how your own coaching app could look — developed by JB1media, tailored to your style, your branding and your athletes.